Products to help you run, race, remember
Yes you do still need to run to train for a marathon. But what you do outside of running, and how you fit it in and think about it, can all add up to help you get that marathon PB (or PR for US runners!) Here are 5 ways to help you, including my own[…]
Personal Best. Those magic words. Most of us love our PBs. Rightly so, we train hard for them. So what if you want your PB to be a bit faster? You’re sure you tried as hard as you could in your last race. Or did you? We all know the feeling of someone passing us[…]
Most of us want to be motivated, and most of us love to be inspired. But are they different, and do we need them both to get out and run? Do you feel any different when you say you’re motivated, to when you say you’re inspired? Or do you use them as two words for[…]
Running is easy right? One foot in front of another. Get fitter. Build up the distance. While out running, you see a poster of women smiling and laughing, advertising a running event, and decide to enter a 5k. Run the 5k. Awesome. Time for the first tough truth – you’re now a runner! We all[…]
Want to improve your training, get faster and avoid injury? Give yourself some CPR! Consistency So you’re running or cycling regularly. Good job (as they say in the US)! You’re on the way to cracking a key secret of sporting success: consistency in training. Once you’ve got your training routine locked in, it becomes easier. […]
Positive progress So we’ve “Got Honest & Got On It” to set our goals. Go us! We decided what we really wanted to achieve [insert your personal goal that you’re really motivated by, here]. We’re excited and giving it a go. Annoyingly it’s so easy to get carried away in early enthusiasm, overdo it and[…]
Is running easy for other people?
The truth is that like anything rewarding, running isn’t particularly easy for any of us. That’s what makes it rewarding!