Personal Best. Those magic words. Most of us love our PBs. Rightly so, we train hard for them. So what if you want your PB […]
racing
Race Prediction – how fast should you run? We’ve done it, we’re committed. We’ve signed up for a race. Handed over cash, told friends and […]
Race Prediction: how fast should you run?
My friends who don’t run, or run a little, often tell me running is hard for them, but must be easy for me. Whereas I […]