Art Of Your Success

Products to help you run, race, remember

Running & cycling are a way of life.
Art Of Your Success makes meaningful products to motivate, enjoy & celebrate it.

Where to find what you need

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Art Of Your Success Website Guide

GIFT GUIDE

Gift box for runners

SHOP

Marathon runner enamel pins

MOTHER’S DAY

NEW

Tokyo 2023 marathon t shirt

MARATHON KIT & GIFTS

Gifts for runners, t shirts, running cards, marathon pin, mugs, training diary

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This is how it feels to get your pacing right 🤩

This is how it feels to get your pacing right 🤩

Pacing & Pace Tattoo tips from pacing poster boy Peter below & also in the Art Of Your Success email today

This is how it feels to get your pacing right 🤩

Pace Tattoos at artofyoursuccess.com & from @Xempo

Repost @peterhc
Spring marathon season is fast approaching!

I’m not running one this time but one thing I did learn is to mail your pacing strategy.

I worked out I wanted to run around 8 min/mile pace but didn’t think my tired brain could cope with the maths!

So, my top tip is either write them down or I used these Pace Transfers from @art_of_your_success

I also switched off my auto lap function on my watch because, in London particularly, the tall buildings and tunnels can play havoc with your GPS signal.

And the last thing is, smile for the cameras!

#marathonpacing #marathon #marathonracing #marathontraining #marathontips #londonmarathon #londonmarathon2023 #pacetransfers #run #running #runner #runners

Hoping your training is blossoming, or if not like

Hoping your training is blossoming, or if not like me, that you can see shoots of recovery
Either way, this is my favourite time of year to train and enjoy the blossoms, these were in Osaka, Japan.

Check out this tip below recommended by @Josephine

Check out this tip below recommended by @Josephineperry76 of looking back through your training diary

I find it really helps when you’re coming up to your main event to think back on all the tough sessions you got through 💪

Although I use online training too (Strava & Garmin) I find it much easier to look back over it all quickly & get more of a view for how I felt by looking back over my training diary

You might just want to read yours a touch slower than this😉

@josephineperry76’s says:
Marathon day – 5 (Tuesday): Read through your training diary. Reflect on the setbacks (and the come backs), the lessons you have learnt about yourself as a runner and the sessions that were hard but you achieved. This reminds you of all you have been able to do. Tot up how many miles you ran in the last 16 weeks. This helps remind our brain: ‘I have got this’.
This diary is from @art_of_your_success

#Sportpsychology #parismarathon #brightonmarathon #southamptonmarathon #trainingdiary #AOYSjournal #trainingjournal

New product taken on the run this weekend. These

New product taken on the run this weekend.
These temporary tattoos for both runners & supporters made it through rain, sweat & mud. A fun way to encourage yourself or other runners.

#temporarytattoos #runnertattoos #supportertattoos #spectatortattoos #marathontattoos #racetattoos

Tokyo Marathon 2023 was a rollercoaster to remembe

Tokyo Marathon 2023 was a rollercoaster to remember for me 🎢
From a 'semi elite' place in 2019, to being on great form in 2020, with the race deferred in 2020, 2021 & 2022.
Then 2023 being injured and training on the bike/ elliptical, BUT managing to recover enough to get round with run/walk and enjoy the journey.
I finished in 4:21:40 and picked up my 6 star medal as well 😅
Marathons are never easy, however you do them!

#TokyoMarathon #2023TokyoMarathon #RunTokyo #TokyoMarathon2023 #WMM #SixStarFinisher #FinishLinePhoto #MarathonFinish #MarathonTraining #SixStar #Tokyo2020

Just when you think there are no more possible use

Just when you think there are no more possible uses for a buff aka multifunctional headwear...

This morning my foot was rubbing in my shoe. I stopped and folded a bit of my buff in between the skin and the sock, and saved myself a bad blister 😅

Let me know if you've had any clever/ weird uses too ⬇️

#multifunctionalheadwear #necktube #runningaccessories
#sportsdesigner #multiwrap #tubebandana
#runningbuff #tubebandana #buffheadband #runningheadband #facecovering #washablefacemask #emeraldgreen #forestgreen #seamlessheadwear #AOYS #ArtOfYourSuccess.com

XT in the sea What are your fave cross-training a

XT in the sea

What are your fave cross-training activities?

Cycling is my no.1, although I also use the elliptical to be closer to running

I can definitely stay at those for longer than a sea swim 😅

(+ for anyone with a @nycmarathon poncho, it is great for cold swims!)

#crosstraining #seaswim #crosstrain

✍️ Does a hand written order note matter to yo

✍️ Does a hand written order note matter to you?
🖨 I temporarily ran out & still personalised all my messages, but had to print them.
⬇️ I'd love to hear your view...
A) Not bothered if have a note or not
B) Don't mind printed note
C) Really prefer hand written note

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