Products to help you run, race, remember
Motivation’s a big deal. It’s one of the things I’m asked about most. It seems to come naturally to some people. To others, I look like someone who finds it easy. But in reality I’ve just thought hard about what works for me, and worked to put that in place. Here I break it down[…]
Let’s face it, when it’s cold, or cold and raining, cold and snowing, and dark, we just don’t feel as motivated to train. It’s harder to put on your trainers and your kit inside in the warm, to then have to launch yourself into the harsh conditions. In the UK and Northern Hemisphere there are[…]
Most of us want to be motivated, and most of us love to be inspired. But are they different, and do we need them both to get out and run? Do you feel any different when you say you’re motivated, to when you say you’re inspired? Or do you use them as two words for[…]
Running is easy right? One foot in front of another. Get fitter.  Build up the distance. While out running, you see a poster of women smiling and laughing, advertising a running event, and decide to enter a 5k. Run the 5k. Awesome. Time for the first tough truth – you’re now a runner! We all[…]