Most of us want to be motivated, and most of us love to be inspired. But are they different, and do we need them both to get out and run? Do you feel any different when you say youโre motivated, to when you say youโre inspired? Or do you use them as two words for[…]
Tag: running
Three Tough Truths About Running
Running is easy right? One foot in front of another.ย Get fitter. ย Build up the distance.ย While out running, you see a poster of women smiling and laughing, advertising a running event, and decide to enter a 5k.ย Run the 5k.ย Awesome.ย Time for the first tough truth – you’re now a runner! We all[…]
How to learn from training mistakes – without making any

Positive progress So weโve โGot Honest & Got On Itโ to set our goals.ย Go us!ย We decided what we really wanted to achieve [insert your personal goal that youโre really motivated by, here].ย We’re excited and giving it a go.ย ย Annoyingly itโs so easy to get carried away in early enthusiasm, overdo it and[…]