Positive progress So we’ve “Got Honest & Got On It” to set our goals. Go us! We decided what we really wanted to achieve [insert your personal goal that you’re really motivated by, here]. We’re excited and giving it a go. Annoyingly it’s so easy to get carried away in early enthusiasm, overdo it and[…]
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Get Honest & Get On It! The Recipe for Sporting Resolutions
How to set goals If you want to set and achieve a sporting goal (or even any goal), I’ve got some tried, tested, sweated tips for you, gleaned from a large amount of trial, a good dollop of error and some sprinklings of success. Get honest The first and key step is to be super[…]
Running isn’t easy, but that makes it worth it
Is running easy for other people?
The truth is that like anything rewarding, running isn’t particularly easy for any of us. That’s what makes it rewarding!
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