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Motivation and Inspiration: the chicken/ egg Venn diagram

Most of us want to be motivated, and most of us love to be inspired. But are they different, and do we need them both to get out and run? Do you feel any different when you say youโ€™re motivated, to when you say youโ€™re inspired? Or do you use them as two words for[…]

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How to learn from training mistakes – without making any

Positive progress So weโ€™ve โ€œGot Honest & Got On Itโ€ to set our goals.ย  Go us!ย  We decided what we really wanted to achieve [insert your personal goal that youโ€™re really motivated by, here].ย  We’re excited and giving it a go.ย  ย Annoyingly itโ€™s so easy to get carried away in early enthusiasm, overdo it and[…]