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Winter running tips to enjoy your run Think it’s chilly at 0°C like me? Meet Trevor, who tackles Canadian winters with wind chills hitting a frosty -20°C! He’s mastered the art of winter running and is here to share his top tips to keep you moving, no matter how icy it gets. Respect the conditions[…]
Let’s face it, when it’s cold, or cold and raining, cold and snowing, and dark, we just don’t feel as motivated to train. It’s harder to put on your trainers and your kit inside in the warm, to then have to launch yourself into the harsh conditions. In the UK and Northern Hemisphere there are[…]