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Winter running tips: cold‑weather essentials from a pro

winter training tips

Winter running tips to enjoy your run Think it’s chilly at 0°C like me? Meet Trevor, who tackles Canadian winters with wind chills hitting a frosty -20°C! He’s mastered the art of winter running and is here to share his top tips to keep you moving, no matter how icy it gets.  Respect the conditions[…]

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How to wear multifunctional headwear

how to wear multifunctional headwear

How to Wear Multifunctional Headwear It’s handy to know how to wear multifunctional headwear., so you can get full use out of this incredibly versatile piece of kit. Don’t be restricted by how you may have seen people using them.  Grab one, have a go and post below if you find some new ways to[…]