Seville 2020 saw us both smash our PBs after 20 years of running and broadly plateauing in the last several years. As a result, many people have asked us, along the lines of, “How on earth did you do that?!” So here are our reflections on how we managed such a significant step change, although, spoiler alert, there is no magic; focus and hard work are at the heart of it.
Seville marathon review, 2017 edition Reading note: I’ve written about this in detail from a runner’s perspective, as the little things can be important when you’re choosing a marathon, or getting ready to run. I’ve split it into sections so you can skip to the sections you’re interested in. I first came across the Seville[…]