Pacing tips and pacing products to help you run your best race
Why is pacing important, how to do it & how pace bands work. Why Kipchoge used even pacing, how to do it, plus pace bands to hit your target.
How to apply Instructions and video demo below 1. Remove the transparent top sheet and discard. Making sure that the skin is clean and dry. 2. Place the tattoo face down, onto the desired area and soak the backing paper. 3. Hold for 30 seconds and then gently slide (not peel) the paper away. Wash/wipe […]